Group Rides for April 30 - May 6
Monday April 30, 5:30 - Meet at Radical Edge for intermediate ride. Route TBA.
Tuesday May 1, 6:00 pm - Meet at Ramada for Time Trial to Burton Bridge and back.
Wednesday May 2, 5:30 pm - Meet at Radical Edge for advanced ride. Route TBA. Tour de Dog Loop?
As hollywood mentioned in last week's post, if anyone is (or knows anyone who is) interested in helping out with the race on Sunday (May 6) , we can always use some help. Please let Brian or Mike know at the Radical Edge (459 3478) or Bev Bunker (472 9835) or post a comment to the blog. I will provide a separate thread to share information about the race.
Pray for Sun!
12 comments:
Those in the club interested in becoming a MTB or Road coach please get in touch with the shop or myself. The club would be able to help with some of the costs of these courses. The courses have been posted on the Velo NB site. It's important to get involved with our young riders for their development as the 2008 Canada games are approaching. Parents and partners of our riders would be welcome members.
459-3478shop
458-3387 W
Canada Games is 2009
www.velo.nb.ca
LvL 1 course MTB/Road held by Velo NB
There will be a lvl 2/3 course held in N.S.
See link
http://www.cscatlantic.ca/e/coach_pgms/atl_coaches_seminar.htm
I would be interested in doing the Lvl 2 mtn and Lvl 1 road as I've already received my LVL 1 mtb(cdn certified)
Well only four of us showed up so we rode out to Burton Bridge back through Wassis...We did a TTT instead of TT.
The weather is looking much better for next week. We should do a bike-n-beer ride one night (Monday or Tuesday?).
Hey jgc, I'm definitely up for that. I can't ride on Monday but I could meet you guys after. I don't think we're getting cheap beer from the Tap Room anymore though.
Did someone say beer?
Ride schedule for this week?
Monday Easy/recovery ride
Wednesday Tempo
Sunday Long ride
Tuesday rest
Thursday Mtn/road base builder miles?
Anyone?
i am up for some active recovery tonight
by Recovery I REALLY mean recovery, none of this Super fast usually dropping guys 10mins into a ride thats already pushed past the 45kph speed....lol
5:30pm at the shop doors.
route to be disscussed at that time.
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